I have never read a book that has inspired me more.
I opened with that sentence in hopes that you understand just how impactful this book, Clean, The Revolutionary Program to Restore the Body’s Natural Ability to Heal Itself by Alejandro Junger, M.D. with Amely Greeven is. I believe it will change my life, certainly my health and that it can do the same for you.
Clean is written is a straightforward manner that speaks directly to the many ailments that modern society suffers from. I like many of you, I suspect, accepted my daily health struggles as the cost of aging. In Clean Dr. Alejandro Junger presents an alternative truth. You suffer not because of aging but because of the many toxins that you have allowed to enter your body, either directly through eat and drink or indirectly through the environment you live in.
Clean promises to answer these toxins not just for time you are on the cleanse but for the remainder of your life by providing a solid medically researched cleanse and through guidance once the cleanse is finished.
I found myself filled with hope as I read this book. I finished it in 4 days while travelling and entertaining family and friends. I have never finished any book about health, mind, body, spiritual or financial, in such a short time or with such pleasure. Nor has reading anything regarding this topic filled me with such an overwhelming desire for change. It could be the timing in my life, but I suspect it was Alejandro Junger’s message that moved me.
I’ll let some of his closing words do the convincing for me. “…one accepted belief is that bacteria and viruses attack you and make you toxic and ill. This is like saying the mice and roaches make the trash can full-a crude analogy, but an apt one. The real reason roaches and mice hang out in the trash can is because garbage is there attracting them. Likewise, bacteria and viruses will land and thrive in bodies that are already toxic.” Crude yes, but poignant.
I cannot recommend a book more. Please do yourself a favour and pick Clean up.
I will report back in a month once I have finished Clean with my results.